Mental Health Awareness Month
May is Mental Health Awareness Month,. The 2026 campaign, highlighted by the green ribbon, focuses on community healing, reducing stigma, and providing resources to show that no one is alone. Getting involved includes sharing stories, using online toolkits, and engaging in community events.
National Alliance on Mental Illness (NAMI) +3
Key Aspects of Mental Health Awareness Month
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- Purpose: Since 1949, the month has aimed to raise awareness, provide education, and advocate for mental health. It serves as a reminder to check on loved ones and prioritize mental well-being.
- 2026 Themes: NAMI focuses on “Turning Silence Into Connection” by sharing stories, while Mental Health America (MHA) is highlighting “Where to Start: Mental Health in a Changing World”. Another theme is “More Good Days, Together”.
- Color/Symbol: The green ribbon is the international symbol for mental health awareness.
- How to Get Involved:
- Share your story: Use social media to share your experience to break the stigma.
- Utilize Toolkits: Access resources and toolkits from MHA or NAMI.
- Participate in events: Join campaigns like the “400 Minutes for More Good Days Challenge”.
- Advocate/Educate: Attend webinars, share educational posts, and wear green.
For immediate, confidential support, you can call or text 988 in the U.S. and Canada to reach the Suicide & Crisis Lifeline or the Highered EAP at www.HigherEdEAP.com or by calling 1-800-252-4555 or 1-800-225-2527.