Escaping Anxiety: A Wellness Event Featuring Kai Roberts and Therapy Dogs

Looking for ways to de-stress this semester? Join us on Tuesday, April 15th from 10 AM to 12 PM in G211 for a therapeutic session featuring therapy dogs, a succulent planting activity, and a powerful presentation from Kai Roberts. Kai, who overcame anxiety and panic disorder during his time at Carnegie Mellon, will share his personal experience and tips for managing mental health. Plus, enjoy a FREE lunch and giveaways! Funded by the SUNY Mental Health Grant.

Continue Reading


Escaping Anxiety

Escaping Anxiety is a presentation about how Kai Roberts discovered the healing power of writing hip-hop lyrics to illustrate his experiences with anxiety and panic disorder he developed while in college.

Continue Reading

Join Us for a Diverse Dialogue: Empowered by Hope & Belonging: Navigating Uncertainty Together

As we celebrate a new chapter for SUNY Niagara with the inauguration of Dr. Holmes, we recognize that this moment comes amid challenges and uncertainties. In these times, community matters, and finding spaces for open conversation and support is more important than ever. We invite you to join us for a Diverse Dialogue: Empowered by Hope & Belonging: Navigating Uncertainty Together, where we will come together to share our experiences, concerns, and hopes for the future.
We will also have a special guest. Meet Lola, the Therapy Dog!

Continue Reading