Spring Growth

April is a time when trees and flowers bud and it feels like everything is growing and reviving. Why not jump into the spring mood with a little personal growth and renewal?  We have thousands of training topics. Check out a few suggestions below, or search for your own topics. Simply click on “Member Login” at www.theEAP.com/Higher-Education-EAP, sign in, and click on the comprehensive training library in the “Training Center.”

• NEW! Master Emotional Self-Regulation | Course ID: SVL_4000199
  Managing emotions is crucial for mental well-being and for personal and professional success. This 26-minute video offers practical strategies and techniques to help you control your emotional responses.
• Workplace Stress | Course ID: SVL_084816
  In this 15-minute video course, learn how to cope with potentially stressful situations, recognize symptoms of stress, eliminate “stress factors,” and practice stress-relieving exercises.
• Customer Service Conversations: Five Steps to Better Service Conversations | Course ID: SVL_102366
  Whether your customers are external or colleagues in your organization, learn key phases to every interaction with guidelines for each in this 7-minute video training.