Escaping Anxiety: A Wellness Event Featuring Kai Roberts and Therapy Dogs

Join the SUNY Niagara Wellness Center for a calming and interactive event designed to help students manage stress and anxiety. “Escaping Anxiety” will feature therapy dogs, a succulent planting activity, and a chance to create your own personalized anxiety toolkit. Plus, hear from Kai Roberts, a Carnegie Mellon alumnus, as he shares his personal journey of overcoming anxiety through writing and hip-hop. Don’t miss this opportunity for self-care and valuable insights on navigating mental health struggles, followed by a FREE lunch and exciting giveaways!