Achieving Harmony: How to Maintain a Healthy Work-Life Balance

In this insightful webinar, presented by Zoe Kobrin, MSN, MSW, ACC, participants will explore practical strategies to foster a healthier work-life balance. By raising awareness and adopting simple yet effective techniques, individuals can achieve greater harmony in their daily lives.

Key takeaways from this webinar include:

Recognizing the signs of poor work-life balance
Setting achievable work and personal goals
Effectively managing time, including scheduling breaks
Identifying when additional support is needed and how to access it